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About Mental Illness And Addiction

By Jean-Marie Lee

You’re getting a poem because politely explaining that “shit happens” seems irrelevant. There are just so many things that can compound at once leaving a person helpless in a series of unfortunate events that can also be defined as “survival.”

But for the record… seek help from a legitimately licensed doctor practicing medicine. Not everyone who has a college degree of any sort is a doctor. Not everyone with a doctorate degree is a medical physician. There is a huge difference between a neurologist, psychiatrist, psychologist, social worker, nurse, and cna. Get your primary care physician to refer you to a psychiatrist or neurologist. One of the benefits of having your primary care physician make the referral is that they can share relevant information with the doctor you’re going to see.

If you have a family member who is playing the role of diagnosing anything and everything under the sun… tell them to go to hell. I don’t mind if you blame that fallout on me but they probably need a verbal reckoning to shut down their useless opinions. They will eventually come around.

All of your efforts in life are practicing so if you don’t get it right on your first go… chalk your efforts up to practice. Everyone improves when they practice. Don’t ever give up no matter how much practice or how many failed attempts it takes.


At your service

Forgiveness is the posture of my heart
The ultimate act of surrender

I don’t need the explanation
I am sorry too

Considering what may be
Who am I to judge


À votre service

Le pardon est la posture de mon cœur
L'acte ultime de l'abandon

Je n'ai pas besoin d'explications
Je suis désolée, moi aussi

Considérant ce qui peut être
Qui suis-je pour juger


A su servicio

El perdón es la postura de mi corazón
El acto supremo del abandono

No necesito explicaciones
Estoy apenada, yo también

Considerando lo que pueda ser
Quién soy yo para juzgar


Al vostro servizio

Il perdono è la postura del mio cuore
L'atto supremo dell'abbandono

Non ho bisogno di spiegazioni
Sono dispiaciuta, anch'io

Considerando ciò che può essere
Chi sono io per giudicare


Zu Ihren Diensten

Vergebung ist die Haltung meines Herzens
Der ultimative Akt der Hingabe

Ich brauche keine Erklärungen
Ich bedauere es auch

In Anbetracht dessen, was sein mag
Wer bin ich, um zu urteilen


お役に立ちます (O-yaku ni tachi masu)

許しは私の心の姿勢です (Yurushi wa watashi no kokoro no shisei desu)
ゆだねるという、究極の行為です (Yudaneru to iu, kyūkyoku no kōi desu)

説明はいりません (Setsumei wa iri masen)
私も、ごめんなさい (Watashi mo, gomen nasai)

あり得ることを想えば (Ari uru koto wo omoeba)
裁くことなど、私にできるでしょうか (Sabaku koto nado, watashi ni dekiru deshō ka)

Posted on: August 31, 2026